humming for my vagus nerve

Breathwork + Esoteric Acupuncture Meditation (the Sequence)

~ Lets bring it all together! This meditation is a good example of the class content we practice in classes throughout the week. Details on how to join a class or course are on the peaceloveacupuncture website.

Breathwork, mindfulness & spiritual healing uplifts the vibration of the Planet.

Enjoy this activation & please share with your friends!

Just imagine the world if everyone took a very deep & mindful breath…

Enhance your energetic anatomy & Qi Flow with a unique Golden Light & Esoteric Acupuncture Meditation. Includes chanting & humming to tone your vagus nerve & expand your breath capacity, Microcosmic Orbit Meditation to balance your inner most Yin & inner most Yang Qi plus Nadi Shodhana (alternate nostril / pranayama breathwork) to harmonise your nervous system & your life!

ENJOY! 📿

Spiritual Healing for the Soul

Spiritual Healing for the Soul ✨

Breathwork & Microcosmic Orbit Meditation (technique explanations)

Breathwork & Microcosmic Orbit Meditation (technique explanations)

At our channel we care deeply about your inner peace & provide tips & techniques that I have learned in my 25+ year professional career as a healer, acupuncturist & Dr. of Traditional Chinese Medicine. In this short video we chat about meditation & breathwork techniques that can help you better understand your energetic anatomy, expand upon your spiritual language & help you experience your body using concepts unique to Traditional Chinese Medicine & Taoist theory. The techniques covered are : The Microcosmic Orbit Meditation Your central meridian channels ~ Ren (Yin) & Du (Yang) Nadi Shodhana ~ alternate nostril breathing for calming your nervous system Humming (also called buzzing) to help tone your vagus nerve.

Happy Practice!

🧡 Love Bec