🍁 Autumn Equinox ~ the balanced interplay between Yin & Yang 🍃

🖤🤍 Beautiful Humans 🤍🖤
The balanced interplay between Universal Light/Yang/Sun and Darkness/Yin/Moon, and the way we experience it on Earth, is now 🍁 (Wednesday 20th March 2024)

🍃 The word “Equinox” comes from Latin and means “equal night,” referring to the 12hr day & 12hr night that occurs only on the two Equinox days of the year. Supreme cosmic balance ⚖️

🍂 On the Equinox we honour this ultimate Universal balance and interaction of the Light/warmth/action/Yang energies with the Dark/cool/mysterious/Yin, and invoke a sense of gratitude for the gentle unfolding that comes with the Seasonal change.

🍃 Spend this time in mindfulness, consciously linking your awareness and the cycles of nature to your own life experiences. Where are you at?

🍂 Your inner work practices can benefit from this #ultimatebalance by working with Heaven / Earth, Sun / Moon, Yin / Yang and your pranayama practices of Sama Vritti One (equilibrated counting breath) and Sama Vritti Two (box breath).

🍃 When we clear our internal ground, we can be comfortable with silence, stillness, quietude and rest. Become quiet, listen to what is creatively emerging from within yourself 🌱

Love Always
🫶🏼

📸 Into the Mist.
Philip Selby/Wildlife Photographer of the Year

Meditation & gentle Pranayama ~ for promoting inner peace and spiritual harmony

Hello Beautiful Human🤍

A calming & relaxing esoteric meditation for acupuncturists, lightworkers and seekers of peace. Enjoy gentle & easy Pranayama breathing techniques, which are very suitable for beginners, as well as advanced practitioners.

Pranayama ~ conscious, mindful breathing techniques include Jivha Mudra, Ujjayi & Sama Vritti 1.

Discover the spiritual healing & benefits of the Twelve Support the One sequence. This pattern has the potential to nurture the Twelve petals of your Heart Chakra and the radiant Light of your Soul.

For the point location video and tips please watch here first 👉🏼 https://youtu.be/BaUtgp7yHA8

Enjoy your time in Stillness, with your Heart and your breath.

Love 📿 Bec

to join an online class anytime go to www.peaceloveacupuncture.com/meditation

Twelve Support the One point location video

In this short video we discuss the acupuncture points for the Twelve Support the One, Esoteric Acupuncture New Encoding Pattern & in our next video we will enjoy the Meditation with some Pranayama breathwork💫

The Twelve represents the 12 petals of your Heart Chakra ~ Anahata, while the One refers to the luminous Light of your Soul.

The most obvious difference noted whilst meditating upon this pattern was the sheer depth of Stillness. At one stage I actually felt as though I could hear the Earth moving through space, it was that profound! For me, that feeling occurred during the final phase of the sequence, the Siman Fourfold Window.

I love this pattern so much as it became a signpost for me, letting me know that my life was indeed on the right path. That overcoming my shyness & training as a meditation & breathwork teacher, after decades of healing work in private one-to-one practice as an acupuncturist, was the right thing to do.

That sharing my personal story of working with new encoding patterns combined with meditation & breathwork wasn't weird, it was a helpful & important contribution that speaks to the right people.

Enjoy & let me know how you go!

Love📿Becky

p.s join me for live meditation classes via zoom from anywhere around the world! There are classes every week except for during School holidays.

www.peaceloveacupuncture.com/meditation

SHOW LESS

✨Celestial Tuning Fork Yang Meditation✨

A peaceful meditation for inner plane work & spiritual healing using Esoteric Acupuncture New Encoding Pattern ~ Celestial Tuning Fork Yang. This pattern is found inside Dr. Mikio Sankey’s L.Ac. Volume 2 Discern the Whisper.

Enjoy📿

Love Bec xxx

To join us online with fellow light workers & seekers of peace there are several classes per week, including the 361 Antahkarana Sequence as well as New Energy Healing Meditation & Pranayama Breathwork classes www.peaceloveacupuncture.com/meditation

So.. What IS an acupuncture point?!

'What do you think your acupuncturist actually DOING during your treatment?', is one of my favourite questions to ask. This interesting topic provokes consideration (& therefore a deeper experience of), your Energetic Anatomy, your energy channels, your energy field, Chakras and how detailed, complex & incredibly miraculous you really are.

Collectively this awareness assists in raising your vibration and when you raise your individual vibration, you are also helping to raise the vibration of the Planet, making the world a much better place!

In this short video we ask 'What even IS an acupuncture point'?! We describe how to find acupuncture points & what to focus your attention & intention upon when practicing Esoteric Acupuncture Meditation.

Like anything worthwhile, becoming sensitive enough to actually FEEL acupuncture points & the information contained within will most likely take some practice! Building sensitivity in your hands (especially if you are a healer or body worker) & cultivating Qi at the site of each point during your Esoteric Acupuncture Meditation practice using intention & mindfulness will greatly expand your spiritual awareness, IF you devote yourself to this beautiful practice.

Namastè

Love Bec

To join a live meditation class with Bec (via Zoom) from your cozy corner of the globe, book online using the link below & for more Esoteric Acupuncture Meditation follow peace.love.and.acupuncture on instagram!

www.peaceloveacupuncture.com/meditation

✨Celestial Tuning Fork Yin Meditation✨

The Celestial Tuning Fork Yin is an Esoteric Acupuncture New Encoding Pattern designed to align you with the energies of love and of nature, whilst attuning your own unique spiritual frequency, your signature tone.

Traditionally, New Encoding Patterns are to be installed & activated via acupuncture needles, tuning forks, swords of light or other healing tools. Earlier this year I began a meditation project showcasing one New Encoding Pattern per month across all my meditation classes and its been super helpful healing fun! So instead of needles or tools we are using the focused mind and our intention for spiritual healing and mindfulness meditation.

The project began in February 2022 with this pattern, one of my favourites, the Celestial Tuning Fork Yin. This beautiful esoteric acupuncture pattern was chosen because as your mind follows down the sequence to the lower belly points, you might find the deep stillness quite palpable and the feeling of the pattern against your body gently nurturing. This may take many attempts. Keep going, you are so worth it!

Give it a try & as always, let me know how you go!

Love 📿 Bec

You are always welcome to join a live meditation class from anywhere around the globe

For bookings please visit www.peaceloveacupuncture.com/meditation

Breathwork + Esoteric Acupuncture Meditation (the Sequence)

~ Lets bring it all together! This meditation is a good example of the class content we practice in classes throughout the week. Details on how to join a class or course are on the peaceloveacupuncture website.

Breathwork, mindfulness & spiritual healing uplifts the vibration of the Planet.

Enjoy this activation & please share with your friends!

Just imagine the world if everyone took a very deep & mindful breath…

Enhance your energetic anatomy & Qi Flow with a unique Golden Light & Esoteric Acupuncture Meditation. Includes chanting & humming to tone your vagus nerve & expand your breath capacity, Microcosmic Orbit Meditation to balance your inner most Yin & inner most Yang Qi plus Nadi Shodhana (alternate nostril / pranayama breathwork) to harmonise your nervous system & your life!

ENJOY! 📿

Spiritual Healing for the Soul

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Spiritual Healing for the Soul ✨