You are an energetic being! In this video Rebecca shows you how to align your physical posture so that your Qi circulates harmoniously, helping to anchor your centre, strengthening & balancing your inner most Yin & inner most Yang Qi for healthy energetic flow.

In my regular life as an acupuncturist I see physical & energetic blockages in the spine as a common occurrence. Making the commitment to align your spine to a daily flow will only enhance everything you do, creating flow in your body & in your life.

Bring yourself into the present moment, access your Heavenly Qi, your Heart & Ajna/3rd Eye Chakras, gently releasing emotions from the past & creating a space for inner bliss to thrive.

The art of being present with your spine, your breath & your Qi is a life skill definitely worth learning.

With Love, Bec & Benj 📿🙏🏽