🖤🤍 Beautiful Humans 🤍🖤
The balanced interplay between Universal Light/Yang/Sun and Darkness/Yin/Moon, and the way we experience it on Earth, is now 🍁 (Wednesday 20th March 2024)

🍃 The word “Equinox” comes from Latin and means “equal night,” referring to the 12hr day & 12hr night that occurs only on the two Equinox days of the year. Supreme cosmic balance ⚖️

🍂 On the Equinox we honour this ultimate Universal balance and interaction of the Light/warmth/action/Yang energies with the Dark/cool/mysterious/Yin, and invoke a sense of gratitude for the gentle unfolding that comes with the Seasonal change.

🍃 Spend this time in mindfulness, consciously linking your awareness and the cycles of nature to your own life experiences. Where are you at?

🍂 Your inner work practices can benefit from this #ultimatebalance by working with Heaven / Earth, Sun / Moon, Yin / Yang and your pranayama practices of Sama Vritti One (equilibrated counting breath) and Sama Vritti Two (box breath).

🍃 When we clear our internal ground, we can be comfortable with silence, stillness, quietude and rest. Become quiet, listen to what is creatively emerging from within yourself 🌱

Love Always
🫶🏼

📸 Into the Mist.
Philip Selby/Wildlife Photographer of the Year