Healing Meditation

Setting up a Sacred Space for your meditation practice

Setting up a Sacred Space for your meditation practice

Creating a sacred space is so much more than just creating an altar, it’s about creating a space where you can take the time to connect with yourself.

In this 6 minute video about creating your sacred space, Dr Rebecca Jade (Traditional Chinese Medicine) will show you how to take the first steps to creating balance and harmony within yourself and your surroundings. Learn tips and techniques to be able to create a space and connect with yourself no matter where you are!

Namaste

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